News

Nov 3 2015
NOV 21: RUN JUMP THROW INDOOR FESTIVAL This meet is designed for athletes 6-12 years old. Our MinFAST group will be expected to attend in lieu of Sat Nov 21 practice. This will be the midway...
Oct 30 2015
MINIFAST and DEVELOPMENT GROUP: Practice is CANCELLED on Oct 31. Athletes who would like to do long jump are invited to the Dal University practice at CGC from 430-6. DISTANCE GROUP: CANCELLED on Oct...
Oct 29 2015
ATHLETICS NS HAS REALEASED INFORMATION ABOUT THIS YEAR'S WARM WEATHER CAMP: As cooler temps arrive here in NS, we have started to plan our 2016 Warm Weather Training Camp in Florida.  Open to those...
Oct 25 2015
THE NEW INDOOR SESSION HAS STARTED SUCCESSFULLY!! Welcome to all our new atheltes!! We hope you are enjoying your new workouts and meetings lots of new friends. FEE COLLECTION. Terry or other Board...
Oct 12 2015
CGC REQUIRES A LIST OF REGISTRANTS AT THEIR FRONT DESK. You will not be able to get in CGC for practice without registering online here. We look forward to seeing everyone on Monday, October 19 at 6:...
Sep 27 2015
Registration is now available on our homepage. There are 2 convenient options to pay - credit card online or cash/check in person. Athletes must be registered and have fees paid before first pratice...
Sep 9 2015
This past summer, HaliFAST welcomed a new group of athletes into the fold.  In June, a group of 10 road runners joined us. By August there were 28, and the numbers keep growing.    Many of these...
Sep 7 2015
Thanks to Simon Watts for suggesting our new motto "Building athletes, inspiring performance". Its a perfect match for the HaliFAST spirit and works well for all our athletes. Simon wins the $100...
Sep 5 2015
Halifast's Indoor Session starts Monday October 19 and ends April 13. The times are:  Monday 6:30- 8:00 Wednesday  700-8:30 Saturday 4:30-6:00     MINIFAST (9-12 yo). Our MiniFAST program is revamped...
Aug 17 2015
HALIFAST MOTTO CONTEST Here are the suggested mottos. Please vote on FACEBOOK or here by August 31. The winner will be announced Sept 1.   Train Hard, Go Hard, Win Hard   All we know is FAST   Get up...

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